Increase performance and actively aid in Muscle Recovery…


photo courtesy of lasala images

photo courtesy of lasala images








Are you racing this Summer? 10% off to all racers!

Enter MASSAGE, one of the most beneficial ways to keep soft tissue pliable, increase performance, actively aid in quick muscle recovery, and avoid injury due to stress put on tendons from tight muscles. There’s no better place to get your Cycled out quads and calves worked on than Action Dynamix! Our experienced, attentive, and knowledgable therapists have exactly what you need to help keep your body strong, healthy, and balanced.Have an upcoming event or special occasion? We offer event massage, as well as in-home massage for teams of two or more people. Please contact us or book an appointment online today! We look forward to working with you to meet your specific needs.



Meet Our New Therapist!


Erica Rolniak is a Licensed Massage Therapist and certified Medical Massage Practitioner with ten years of experience in the field. Her interest in massage stemmed from her studies in exercise physiology and physical therapy. Erica has had the privilege of utilizing massage in a variety of settings throughout the US, including teaching clinical massage in Seattle, working as a featured massage specialist in the Caribbean, and working with competitive athletes at the University of Virginia.  You can read more about her on our Meet Your Therapists page.


Schedule Your Massage Online

Check out our new convenient online Booking Calendar. We are dedicated to making the scheduling process as easy and painless as possible. Click on the book now box to schedule your appointment today.