deep tissue massage
Deep tissue massage targets deep muscles and connective tissue. Chronic tension, injury, and stress can cause these tissues to bind, or become hypertensive. Left untreated, these tight areas put stress on the musculoskeletal system and reduce healthy bloodflow to the affected area. This treatment releases these binds and restores mobility, reducing chronic pain and stiffness.
Deep tissue does not have to be painful! It is not synonymous with deep pressure, so much as a methodical pressure to specific muscles, that can be blended into a relaxing session.