BOOK NOW || PURCHASE GIFT CERTIFICATE

Sports massage is used to alleviate the stress and tension which builds up in the body’s soft tissues during physical activity, by focusing on point specific areas with a combination of in-depth massage and stretching techniques.

A strong understanding of anatomy and the physiology of the human body during athletic performance is key in preparing a good treatment for the client.

Sports massage helps to decrease muscle fatigue, reduce muscle tension, promote flexibility, prevent injury, and increase circulation due to overexertion in specific muscles groups. Runners, cyclists, skiers, swimmers, gymnasts, etc, all suffer from pain and injury due to overexertion. Massage is a wonderful treatment to rejuvenate the body and prepare the athlete for peak performance.

Sports Massage Rate:

$65 – 1 hr.

$90 – 1.5 hrs.

BOOK NOW || PURCHASE GIFT CERTIFICATE