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Deep Tissue Massage
Deep Tissue massage is aimed at deeper muscle structures and fascia, or connective tissue, in the body. It has proven to be a very effective technique, which is specifically focused on breaking up adhesions in individual muscle fibers.
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Sports Massage
Sports massage is used to alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. Treatment can be focused on point specific areas with a combination of massage and stretching techniques.
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Hot Stone Massage
An ancient art involving the use of hot river rock to deeply massage key points on the body. Used in combination with warm aromatherapy oils, the stones are used to sculpt along the body and help to melt away muscle tension and break up adhesions.
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La Stone Massage
La Stone massage is a form of hydrotherapy combining the use of hot river rock and cold marble. The treatment alternates the use of hot stones for massage, followed by cold marble, and repeated again with hot stones.
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Pregnancy Massage
Mothers-to-be deserve the healing power of touch. Women often experience of variety of challenges during pregnancy; from joint discomfort and swelling, mental and physical fatigue, increased muscle pain, and even sciatica or headaches.
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Swedish/Relaxation Massage
Enjoy a blissful escape from daily tension with a full body Swedish massage. A style of massage focusing on gentle strokes to pamper your senses and relieve stress and muscle tension.
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Cupping
Cupping is an ancient Chinese method of clearing local congestion. A partial vacuum is created in cups placed on the skin either by means of heat or suction. This draws up the underlying tissues.
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